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I’m from Swindon UK!
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That’s my problem with Ww or sw investing until full I can eat non stop all day long as I never really fill full so I think counting the cals is a lot better as like someone said cals in v cals out x
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Hi. I just joined yesterday and I have 100lbs to lose. I’m looking for friends, help and support along the way please. Feel free anyone to add me as a friend. I struggle to keep my mojo going I’m normally fine during the day it’s the evening it goes. Thanks and good luck all xx