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I seriously need to wash my hair...it's such a chore
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I find myself having a hard time letting go of the hurt someone close has caused me. Like I tell them that I'm not mad and act like I'm fine but I'm really building a wall brick by brick with every wrong thing they do...
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You are still in ketosis when doing Carnivore. You are essentially eating zero carbs. I tested my ketones an hour after eating a massive rib eye steak and it was 1.1 so I was definitely still in ketosis. I have found so many posts online about the gluconeogenesis myth and how if you eat too much protein it kicks you out…
