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I have finally actually been committed to losing weight for a solid 3 months now 😁 I always thought eating healthy was not worth all of the work, and giving up delicious foods. Little did I know, some healthy foods are delicious. I’m so glad I decided to take this seriously, and start to invest in my health😊 Height: 5’6”…
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I have recently joined a kickboxing Bodyshaping program, and that has really helped with weight loss for me. They also have nutritional support, so I have been sticking to eating healthy for 5 weeks now. At the beginning of the 5 weeks I weighed 149 and had 26.3 percent body fat. At the 5 week weigh-in I was 140 pounds and…
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Here are my September Results! Not quite where I want to be, but still proud to see weight loss none the less. I hope this trend continues. This month I have been eating healthier, but have not been working out. Plan to start kickboxing in October, so I hope that helps with weight loss and toning! CHALLENGE STARTING…
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CHALLENGE STARTING WEIGHT: 153 Sept. 3:153 Sept. 10:147 Sept. 17: Sept. 24: SEPTEMBER GOAL: 144 SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 140 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:137 NOVEMBER ACTUAL: DEC. 3: DEC. 10: DEC. 17: DEC. 24: DEC. 31: DECEMBER GOAL:135…
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New to this group but decided to join to hold myself accountable. Height: 5’6” 9/1: 153 9/13: 147 9/20: 9/27: 9/30: Ultimate Goal Weight: 130 My plans to lose weight this month are to log all of my meals, meet my move goal every day, and workout at least three times a week.
