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Hello all, I will be doing intermittent fasting and HIIT training during this challenge so my expectations are fairly high 😊 CHALLENGE STARTING WEIGHT: Sept. 3: 186.8lb Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 170lb SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: OCTOBER ACTUAL: NOV. 5: NOV.…
