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Canadian Keto here. 58 year old grandma 1 week in. Did Atkins 18 years ago and felt great. My every day is spent researching Ketogenic diet. In one week i have lost 10 lbs, my knee, feet, and back don't hurt and my chronic headache is gone. My grandkids were here for 10 days and i had no energy to do anything. It prompted…
