Replies
-
Hehe, be patient my friend. It feels like it's taking forever but when you look back it will be hardly any time at all. One week you should FEEL better, 4 weeks is when you'll really start to notice. Don't give up at that three week sticking point - you will fall off the wagon but dust yourself off and get straight back…
-
Incredible! Well done! It is great you have shared your story, you may not realise how many people will find hope and inspiration in seeing what you have done.
-
What an amazing achievement! I don't know you but you just look so good in your after photo. I always love the way people's skin tone changes when they start getting healthy - hard to describe but it just makes you glow (aside from losing 200 pounds of course)! Awesome stuff. Thank you for sharing your story. You are a…
-
I really agree with what cookster82 said. I've kept 25 kg off for six years and I binge at times too. It makes you feel rotten and it's difficult to figure out why we do this to ourselves when we feel so bad afterward (but damn it feels good when it's going in!) I'm definitely gonna try that self coaching exercise!…
