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I agree ~ you probably did not burn that many, so don't eat that many. The safest & most reliable bet is a heart rate monitor. Good luck with your journey, you're off to a good start if you are using MFP. It becomes quite addicting & you will tend not to cheat as much because you feel guilty having to log it. You might…
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Awesome ~ just read you are dow 35 already. Keep up the good work!!!!
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Also a mom of three. It's hard to find the time, but you have to find the time to work out. It might be early in the morning or late at night, but it has to be fit in somewhere. Even if it's just a brisk walk to start. Good luck!!
