dlmcb80 Member

What do you eat to get your protein and nutrients? I’m sure that’s very hard for you. ☹️

I understand the “weird cases,” believe me. Most people with AS don’t have hand involvement and some of the other symptoms I have. I have horrible looking hands with nodules from Osteoarthritis. I’m glad you’re able to type again. My fatigue and pain varies. This weekend it’s horrible. I hope you feel better. I just stared…

Thank you!

We have eaten tofu crumbled in a stir fry and it was delicious. Thursday we had tempeh with gluten free soy sauce, garlic, and green beans and almonds. It was so good!

Thank you! I don’t think it sounds boring. We eat a lot of the same and I have to pack my lunch for work the next day, too. I appreciate you sharing!

I have AS, too, and am negative for HLA-B27, but have celiac and some other auto immune issues. Research has show that more than 50% of people with AS don’t have a positive HLA-B27, and some who do never get AS or have any symptoms of AS. It’s such a complicated disease as everyone reacts differently. The auto immune…

Unfortunately, it takes a few months to heal your gut; everyone is different. I would try a gluten free diet, add a good quality probiotic and eat/turmeric. I know I mentioned the turmeric before, but honestly the homemade tea helped sooooo much when my hands were flaring at their worst. I was in steroids for over 2 years.…

Thank you!!!!!

I’ll open my diary. It’s been pretty high in carbs, which I’m working on...

I can’t thank you enough for all this info!!!! We actually had corn tortillas with roasted veggies (broccoli, cauliflower, onions and mushrooms), hummus and sharp cheddar inside the tortillas, which was delicious. I normally like my hummus on the side, but having it in the tortilla was delicious. We also had edamame before…

Thank you! I’m newer to this and have some dietary restrictions. I appreciate your help!

I just typed a long response and lost it. So I’ll sum up what I typed. I have ankylosing spondylitis, as well, which affects my SI Joints, my hips and my hands. I have felt my best when I don’t eat sugar and I eat raw foods. I try to shop the perimeter of the grocery store. I have celiac, as well, and stopped eating meat…

Yes. I have had this happen. You’re getting rid of a lot of toxins. So you might notice changes in your skin, your bathroom habits and your smell. Like you might smell different as all the toxins get out of your body. It should improve. My husband breaks out when he eats a lot of sugar and gluten. I have celiac so our…