_ecofeminist Member

_ecofeminist Daily Post Wednesday Track: yes Calories: under Exercise: Orangetheory 60 minutes @SLIMn2016 maybe you are gaining muscle from all that great exercise!!

_ecofeminist October week 2 PW (oct3) 146 CW (oct10) 142.5 Sorry I’ve been MIA these last few days. The Canadian Thanksgiving season had me busy with guests. I’m happy to see this drop after thanksgiving anyways... I will keep up with the daily posts now. I love the idea of taking pics of food and sharing!! :)

Saturday _ecofeminist Track: no Calories: over Exercise: yes 🤦‍♀️ happy thanksgiving (from Canada)

Username: _ecofeminist Daily post: Friday Track: yes Calories: just under ... but not healthy food for my calories today Exercise: yes All I wanted to do was nap all day... and eat bread hahah frig

Tracked : yes Calories : under Exercise : yes, orangetheory

October 3 Track: yes Calories: under Exercise: yes, orangetheory kicked my butt I loved it 👊

_ecofeminist October Week 1 PW: 145 CW:146 Going over my calorie limit yesterday was not a good thing before my weight in day but it’s a good kick in the butt to show me I need to stay consistent if I want to see some progress. So motivated for week two! 👊

Wednesday Track: ..no Calories: ..no, over Exercise: yes At least I got the exercise... hoping that this is the only time this happens this month. I was stress eating! So my goal will be to meditate at least 5minutes at the start of every day for this next week to reduce this. Tomorrow is a new day!

Daily post: Monday Track yes Calories yes Exercise yes Blah. Hard to not eat any more than what I said when I got up at 5am !!

Daily post: Sunday Track: yes Calories: yes Exercise: yes! A beautiful 60minute fall mountain bike with my husband :)

Hi all! I’m Josie, 24, and I’m so excited to have some people to hold me accountable. I plan on listening to my body by being mindful in my eating and through a lot of self love. My calorie goal per day is <1500. Calories don’t include workouts right? I like getting in my daily exercise too! Also.. I’m new to this group…

username: _ecofeminist SW: 145 Weigh in day: Wednesday