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167!! Hahah salt you are my enemy!! I didn't really eat too much salt yesterday I didn't think....we ate out though!! I didn't make great choices food wise!! Lots of water and sex three times yesterday!!! Hubby was all over me! I dunno but my legs look sexy as *kitten*!!! Maybe it's muscle gains!!! Oooooo I'll take that…
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Amen to that!!! We charge forward!!!!!!
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Woo woo success!! That's amazing!! Keep it up!!!!
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165.0!!!! Yep see that last gain was all salt!!! This is so amazing to learn and feel ok about the up and down of the scale!!! Ran ....so humid.... calisthenics also humid!! Hot yoga for sure today!!! YEEEEEEEES rolling along now!!!! Woo woo
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Wow thank you for your wisdom!!! Love the thyroid educated!!! It is such a misunderstood and under studied organ!!!!
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Well I've been on an emotional rollercoaster!!! So sitting about the same as I was before!!!
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Hey y'all!!! How is your progress coming along??? I've been in a slump ready to climb up outta my hole I dug and start back at it hard!!!! Keep up the hard work!!!!
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167.4 better!! Still salty!! Ate popcorn again yesterday!! Watching movies!!! Just feel anxious and stressed!! Business. Remodeling. Money. The works!!! Then this morning.....an old friend texts me with some BS!! ugh I mean first thing when my eyes opened the stress monster slapped me upside the head. I fought back…
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169.....hahahah wow!! Stress!! Ate salty popcorn right before bed!!! Went up 3 lbs from yesterday!! It's salt!!! That is why I am doing this!! Used to freak me out! I'd step on the scale see no change and freak out and not weigh myself for another month!! Not realizing that it may have been what I ate or drank!!! I'll…
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You could be seeing muscle gain!! Don't let it get to you!!! I have hit many platues that make no sense!! Diligence gets you over the hump then losing quick!!! Try mixing up your diet have a lil variety!! Water water water!!! Stick with it and you will be rewarded!!!
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Hey!! Hey!! This is my third journey of losing 100+ lbs!! I would lose it then have a baby!! This time I was fighting my thyroid and took me six years to lose the first 60lbs!! Last summer I turned up the heat and lost 30!! Since January I've lost 10 got it back lost 10 got it back!! BUT I can run 3 miles for the first…
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I feel like most people don't read the entire thread that I've posted here. My battle isn't about seeing that scale number change. It was about healing the past wounds from my childhood y'all. Friends and family who still haunt me with their words. Then my husband. I would only step on a scale at Walmart once every couple…
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Well 164.6!! Nice!! We went and rode bikes this morning! Been a while!! Jocelyn and I we're feeling the humidity!! Also got my original 30 day fit app back!! Did day 1 medium 2!!!! Killed it!! Also did it in the heat!! Then hot yoga to turn it up a notch!! Be in the school room this morning then nap then yard work the rest…
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Thank you!!!!!
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Alright y'all!! I have been one stressed cookie!! 165.4 this morning!! I'm happy with the weight I'm at. I wanna be lean and mean and a strong mama machine!!! Soon I will have school uploaded(we homeschool our kids) and more free time on my hands!!! YEEEEEEES!! Then I'm gonna get in a gooooood routine!! I am trying not to…
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Stepping on the scale for me daily was a victory I know many people say it's not wise to weight daily. Right now. My life is crazy and I can't focus on making the scale move. I am super happy where I'm at! I do wanna get to 150! I am not in a rush!! If I put to much pressure on myself then I'll eat and eat and eat. So I'm…
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You are crushing it!!! That's amazing!!!
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165.8!!! Happy about that!! I ran 3.3 miles this morning!!! I feel good!!! My goal: be the best me I can be!!! I'm gonna throat punch my goals today!!! 128oz water!! stay under calories!! Eat more protein and less sugar!!! Move move move!! Logiing my weight for sure!! Here we goooooooo!!
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Back up a lil!! Dug in this morning killed a run!!!! Throat punching goals today!!!!! Oh yeah!!!! Thank Y'all for your support!!! My goal: the best I can be!!!!!
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https://youtu.be/ft_DXwgUXB0 Watch this video!! This has so many good points!!! The best things in life are on the other side of terror!!!! Ooooooo WISDOM YALL!! I needed that this morning!! Hope this video fires you up like it just did me!!!!!
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https://youtu.be/ft_DXwgUXB0 Watch this video!! This has so many good points!!! The best things in life are on the other side of terror!!!! Ooooooo WISDOM YALL!! I needed that this morning!! Hope this video fires you up like it just did me!!!!!
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https://youtu.be/ft_DXwgUXB0 Watch this video!! This has so many good points!!! The best things in life are on the other side of terror!!!! Ooooooo WISDOM YALL!! I needed that this morning!! Hope this video fires you up like it just did me!!!!!
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https://youtu.be/ft_DXwgUXB0 Watch this video!! This has so many good points!!! The best things in life are on the other side of terror!!!! Ooooooo WISDOM YALL!! I needed that this morning!! Hope this video fires you up like it just did me!!!!!
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Spent the whole weekend in a bikini! My body has been kissed by the sun and I feel like a brand new me!!! So much insecurities melted away!!! Don't wait to get to that perfect size...go flaunt it!! Strut yo stuff!!!! You are sexy!!
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166!!! Today is beach day!!!! Won't have a scale for two full days!!! Won't be counting calories for two full days!! Not planning on going overboard!! Been there for a while hahahah no got lots of yummies planned!! Brisket eggs fruit didn't bring a giant cookie this time!! Worst thing I'll have is moonshine!! Oh yeah!!!…
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Amazing!!! You are killing it!! Keep it up!!!!
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I do great when I stay BUSY give me down time and all I wanna do is eat!!! Lately I've been a lazy bum!! LMAO!! Thank you for words!!! Really means a lot to see my story help others!! Inspires me to try harder!!! If I can anyone can!! For sure!!!
