laceygaywilson Member

Well my hubby has the best of intensions. He loves me no matter what when we met I was 256lbs. He was so amazing and sweet for the first time in my life I was happy. Lost 100lbs in a year!! Gained it back with a baby! Lost 125lbs in a year!! Kept it off 3 years and got down to 135!! He loved me skinny and big. He doesn't…

168.8.....another great run today!!! Faster than Monday BY FAR!!!! Y'all I feel good bnbn nbnbnbn and i knew that I would bnbnbnbnn I feeel good!!!! Hahaha 🎶🎶🎵🎶🎶

Thank you!! It's such a process!! I'm excited to find healing in my mind and better health in my body!! They will change and fluctuate and I am becoming more ok with that all the time!!! Way to get back at it!!! You will be at your goal quickly!!!!

169.6!! Happy with myself today!!! My first mile was kinda slow phone call and an unpredictable dog kept me at 12 min but the second mile......PR 10:57!!!!! AAAAHHHHHH THAT IS THW FASTEST MILE IN MY LIFE HAHAHA MY COACHES FROM HIGHSCHOOL WOULD *kitten*!!!!

YEEEEEEES there are some wonderful ladies on here who help keep me going!! Thankful for MFP!! My goals are super similar to yours!!! Water water water!!! Workout 3 times a week!! Our food is the same!! Woo woo!! Gonna run calisthenics and yoga this morning before my office day!!!! We got this in the bag!!!!

Sand dunes sounds like a perfect place!!!! I bet with or without the ring it would be absolutely perfect!! My hubby tied a string on my finger......still got the string!! He made me a ring........14 years later!! Didn't matter to me! Love is strong!! Congratulations!!!!!!!! So happy for y'all!!!

This is my 3rd weightloss journey!! Lose weight had baby #1(100lbs lost) gained it ALL back!!! Lost it all and kept it off for 3 years then baby #2!! Gained it ALL back plus some!! THYROID!! UGH took me six years to get from 263-200! Then I said I'm doing this and lost 40lbs last summer. Now I need to get off 20lbs to be…

168.8 moving and grooving this morning already!!! Got a lot planned today!!!

Happy 🎇🎆🎇🎆🎇4th!!! 170!! Gonna enjoy food today! Not gonna go nuts but enjoy a steak and some cake for sure!! Making a red white and blue poke cake....I had a vision!! It danced and looked so good.....I MUST MAKE THIS CAKE!!! Never seen it in a recipe anywhere just saw it in my FOOOOOD EYE!!! HAHAHAH

170.....I just have been over eating. To the point I feel like *kitten*💩💩💩I don't know why either!! I have been home a lot more lately. Maybe that is why??? My belly hurts feels like rocks in my belly!!! I should have drank smooth move last night!! I dunno y'all something has gotta give!! I keep working out. So I got that…

Hello!!!! Hope y'all are finding success in your journey!!! Always press forward!!!

Took a rest day yesterday! Too much salt I feel dried out!!! Didn't weigh in yesterday or today!!! Just didn't wanna lmao!!! Not a good sign for me!! Ran 1 mile. Calisthenics. My knee is feeling sore so I called it good! Gonna eat my 1350 calories and leave all my exercise as a deficit today!! WATER!!!! WASH OUT THE SALT!!…

Cell phone camera! I love to take pics at the beach!!

At the beach fun in the sun!!!!!

Sounds like your body just got in a routine. Change your work out a bit maybe up the cardio a lil. Usually when I hit a stall I'm about to drop real hard. I usually up my cardio and that helps!!! Keep at it!!!!

167.8!! Feeling better!!! My stomach was gassy yesterday I went to bed feeling like I was gonna blast off!!! I was worried I might blow my hubs outta bed!! Hahaha oops!!! Nothing friend today!! For sure!! Steak and shrimp for dinner tonight!!! YEEEEEEEES!!! Probably a lil mommy daddy tume after!! Gotta make sure I'm not…

168.2!! 2nd weigh in after my shower!!! Oh yeah!! There goes the bloat and water weight from PMS I feel it leaving bye bye

169.... Longer run today and calisthenics!! Sweat fest!!! Gonna be a marvelous day!!! I will have self control while I'm at home!! I will eat mindfully!! Stick to 1350 today!!! I got this!!!! Protein water FOCUS

169 still!!! Got a short run in this morning and calisthenics!! Work done headed home!! Gonna do some schedule work and then try to move a lil more today!! No empty snacking!!!

YEEEEEEEES!!! You *kitten* got this *kitten*!!!!! Wooooooo we are right there together staring sugar down!!! We can beat that delicious goodness!! We are strong *kitten*!!!!!

169!!!! Alright Aunt Flo gotta go!!! Been eating like crazy!! Time to get back into my routine!! Gotta move my *kitten*!!! Today is a good day!! Work will keep me busy!!! Workout tonight!!! Water water water water!!!

Well I haven't been on the scale in two days!! Aunt Flo is still with us and I went through a tornado with a friend and her crazy *kitten* teenage daughter!! Holy *kitten* it was a crazy couple days!! Today I am having a nice breakfast after supplies and making pancakes for the kids I'm just tired. So gonna take it easy…

Wow!!! You are in a stressful time of life! Your job as a caregiver is hard. The roll of wife is strained. Personal care is not a top priority! First sending y'all both strength and love!! Second....forgive yourself now for lack of focus on your diet and exercise!! Also set your goals at a pace you can manage. Try not to…

I had a dress hung up for a long time!!! Now it fits!! I am wearing bikini's this summer for the first time since I was 10 years old!!! Woo woo!! Whatever it takes to stay motivated!!

Water water water!!! Try for a gallon a day!!! You will see results!! Just stay the course believe in the process and forgive any mistakes you make!!! It's a process!! You can do this!!! I am in the same spot right now!! Bloated fatigued and mad at the scale hahaha but when this water is gone I'll know it was pms and I…

Totally girled out!! Smashed my goals then.......binge last night boooooooooo I know I was still in the green but .......not cool at all!! Ice cream x3 oops!!! Aunt Flo is a *kitten*!!!! Hahahaha

Stay busy!! Empty the house of all the tempting yummy goodness!! Find things that satisfy your cravings without wrecking your goals!!! I use gum to trick myself into feeling like I just ate something!! Try drinking water each time you feel like snacking!!! Tell yourself I'm just thirsty not hungry!!! Burn over 1000 calorie…

166 and I now know why the two lbs gains!! My hubby made Aunt Flo come early!!! Sex does it every damn time!!! Hahaha mowed my lawn today talk about a sweat fest!!! Push mowing on my rest day!!! Oh yeah!!! Drank lots of water and stayed under on calories!! Success!!!

All things in moderation!! Our bodies tell us when we have over done it. It's amazing when we start to listen!! Keep it up!!!