krich0502 Member

Right, shouldn't be snow at Easter 🐣

Iconic

Good for you on the road to a comeback!

Winter is my favorite season ❄️

Love Sledding

Dead

Hey, I turned to MFP after losing on my own too. It’s been really helpful. Good luck!

Educate

Love love love Netflix

Hate it Smart cars

What does “ eating at maintenance” mean?

I log everything, even the bad stuff. It was just hard to track on vacation. I really wanted a consensus on if it’s helpful/necessary.

Maybe that will deter me from future falls off the wagon.

I wish I was that disciplined.

Yoga ball

Advertise

Medical times costume

I did find that it was impossible to log while iI was on vacation ( all inclusive). I gave up, just knew it had to be bad. And it was, I gained 😞

Makes sense, Hindsight is 20/20. That’s what I thought.

How true

Right, it’s shocking how much that drink can add. Water please ☺️

Sure

I’m a snack monster, love sweets. I find that if I don’t fully deprive myself it’s easier to stick with. I eat sweets just in moderation. So if I have a very small sweet, and log it, I accommodate my calories the rest of the day. This way I keep from binge eating sweets later. Hope that helps

When I stopped drinking soda only, I lost about 15lbs, and I hadn’t made any other changes to my diet. I wasn’t even counting calories back then.

Hey, so not that’s it’s a good idea, but don’t we get a cheat day when it’s something special? I figure we can’t be all good plan restrictions all the time. Am I the only one??

Happy Friday folks!

Happy Birthday and welcome to the club 🎉

Hate it Uber pool

Take Uber pool

Yes, and now I know what dirty water means!