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Replies
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Right, shouldn't be snow at Easter 🐣
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Iconic
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Good for you on the road to a comeback!
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Winter is my favorite season ❄️
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Love Sledding
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Dead
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Hey, I turned to MFP after losing on my own too. It’s been really helpful. Good luck!
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Educate
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Love love love Netflix
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Hate it Smart cars
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What does “ eating at maintenance” mean?
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I log everything, even the bad stuff. It was just hard to track on vacation. I really wanted a consensus on if it’s helpful/necessary.
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Maybe that will deter me from future falls off the wagon.
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I wish I was that disciplined.
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Yoga ball
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Advertise
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Medical times costume
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I did find that it was impossible to log while iI was on vacation ( all inclusive). I gave up, just knew it had to be bad. And it was, I gained 😞
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Makes sense, Hindsight is 20/20. That’s what I thought.
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How true
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Right, it’s shocking how much that drink can add. Water please ☺️
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Sure
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I’m a snack monster, love sweets. I find that if I don’t fully deprive myself it’s easier to stick with. I eat sweets just in moderation. So if I have a very small sweet, and log it, I accommodate my calories the rest of the day. This way I keep from binge eating sweets later. Hope that helps
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When I stopped drinking soda only, I lost about 15lbs, and I hadn’t made any other changes to my diet. I wasn’t even counting calories back then.
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Hey, so not that’s it’s a good idea, but don’t we get a cheat day when it’s something special? I figure we can’t be all good plan restrictions all the time. Am I the only one??
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Happy Friday folks!
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Happy Birthday and welcome to the club 🎉
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Hate it Uber pool
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Take Uber pool
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Yes, and now I know what dirty water means!
