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My goal for 2021 is to get to 199 so I have about 22 pounds to go. About a year ago I got to 204 so I know I can do it! Feel free to add me and let's share the journey to success!
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To get my weight down to 199. About 24 pounds to get there. I did get to 204 a year ago so I know I can do it. Good luck to everyone in reaching your goals!
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Thank you for this outlet of support. I need to cut back on alcohol which will help with weight loss and overall health. Even if I could just have zero drinks during the week that would be a victory.
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Yes thanks. Day 5 and my energy came back a lot. Still lingering effects and don't have much wind when I try to do some things but I think I'm definitely on the mend. I wish the best to all going through this!
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I do feel like my breathing is beginning to get compromised. Not surprised as this is a hallmark of the virus.
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Weight - 1/7 - 219 Day/Weight/Comment 01/08 - 218 - Started logging food in MFP for first time in a long time. Had a decent leg and exercise bike workout. We did go out to dinner but I still managed to stay a good chunk under daily calories by having some salmon, asparagus and potatoes. Well, just a couple pieces of…
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Weight - 1/7 - 219 Day/Weight/Comment 01/08 - 218 - Started logging food in MFP for first time in a long time. Had a decent leg and exercise bike workout. We did go out to dinner but I still managed to stay a good chunk under daily calories by having some salmon, asparagus and potatoes. Well, just a couple pieces of…
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I'm All In! Starting weight 224. Day/Weight/Comment 01/08 01/09 01/10 01/11 01/12 01/13 01/14 01/15 01/16 01/17
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While we were dating I suggested we move in together. She said, "not without a ring on my finger." Soooo we got engaged, lived together and got married. In retrospect, I was kinda pressured. Don't do it ladies!
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Only think of themselves....
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post a pict when you can
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idk
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Hugh Hefner
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Anyone feel free to add me. I exercise almost daily and will be glad to support like-minded people.
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Ya I want to eat while I'm drinking, after I'm drinking, and the next day for sure. Worst part though is working out the next day. What a struggle. It's a battle. Yep.
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Massachusetts. Feel free to add - prefer active members.
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My starting point for 2019 will be waaaaay ahead of where I was the previous year. I plan on reaching my goal of 199 in 2019 and then it will be time to CELEBRATE!!!!!!!!!!
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I signed up about 4 months ago and am enjoying the support here and like supporting others. I'm just looking to add some additional dedicated friends as many seem to drop off MFP. I work out almost every day.
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Feel free to add me.
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My wife said I better change my pants --- they looked like they were going to fall off! I'm starting to be able to wear my smaller sizes. Progress is going in the right direction for sure.
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Near Worcester, Massachusetts. I wish everyone the best of luck here - you can do it, or better yet we can all do it together! Feel free to add.
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I'm in this for the long haul ---- one day at a time. Hope to join with others committed to success. Feel free to add and let's do this!
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Thanks Adele. Wishing you great success too!
