Replies
-
Congrats🎉🎉🎉. Keep up the good work. I just went to visit family and also fell off track. Finally back home and plan to restart omad.
-
Thank you
-
Congrats on you weight loss!! By the looks of your plate are you also on the keto diet.
-
Thank you, I am starting to rethink keto. I am so confused, because everywhere I read or watch Utube videos I am constantly being told I need all these supplements to succeed ( electrolytes, acv, magnesium, green juice powder). I though just doing it with acv was good enough without all the add ons. Hopefully omad will…
-
Hello everyone, I am mother of 4 kids and am new to omad. I decided to try this woe because I am doing keto and have hit a stall for 3 weeks. I did do intermittent fasting on keto with 2mad and I was fine with eating twice a day because I am not a big breakfast person anyways. I hope this omad woe helps. I am on day 3 of…
-
I am also doing keto, but I have had a stall for over 3 weeks and started omad 2 days ago with no results. I am still restricting my carb intake but am confused on what I am doing wrong to kick start my weight loss again. Normal calorie intake is 1200-1300 when I was on keto, but down to 900-1000 since starting omad. Help…