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salmon, whey protein and eggs :) Im about 100g aswell.
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The alcoholic drinks which doesn't cause sooooo many hangover are gin, vodka and all translucid liquids - except white wine. All kinds of wine are horrible for hangover, specially if you're not drinking regularly. I've watched a documentary on Netflix about it haha I guess it's called The Truth About Alcohol in case u want…
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I was about to ask the same question, rit1982! As I'm doing the intermitent fasting, having about 2, 3 meals per day.. its very diffult to eat all amount recommended. I guess if we are eating the right things, exercising and not starving ourselfs it's allright :)
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likes to party!
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Pearl Jam!
