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Tried lifting? What kind of workouts have you been doing?
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Hey! I just started New Year’s Day. I stopped eating anything processed and cut out bread and sugar, and I lost 8 pounds the first week. I talked to step mom about it, a nutritionist put her on a diet last year and she said the first week she dropped seven pounds as well. I definitely wasn’t starving myself, just getting…
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Are you drinking enough water? When I feel this way I notice I usually feel so much better almost immediately if I drink plenty of water
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Just started this a few days ago! I love it so far because it helps me stop obsessing about food after my cut off time. How have your results been?
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Yep. My baby is 3 months today and I just started getting serious about 2 weeks ago. I gained about 50 pounds during pregnancy, and the first 20 came off pretty instantly. I still want to lose about 40 more.
