deckhogan1 Member

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  • I recommend Hasfit. They have a ton of free workout videos on YouTube. You also can purchase their app for $5 a month if you want to have access to their 30-day, 60-day, and 90-day programs. https://hasfit.com/ I had to drop my expensive gym membership and I've been working out with Hasfit videos about a month. They…
    in Beginning lifting at home Comment by deckhogan1 June 2019
  • I’m 55, 5’2”, and work out almost every day for an hour and I definitely would not lose weight eating 1800 calories a day.
    in People are eating too few calories Comment by deckhogan1 October 2018
  • So true. I made a cream of mushroom soup that used cashews to make it creamy. I forgot we got rid of our blender so I had to use an immersion blender, but it just wasn't strong enough. The taste was great; the texture, not so much.
    in Easy soup ideas needed Comment by deckhogan1 September 2018
  • That's a great idea! I'm always throwing away vegetables and it's such a waste.
    in Easy soup ideas needed Comment by deckhogan1 September 2018
  • MFP SW - 182 challenge SW - 177.6 Wednesday weigh-ins 8/29 177.4
    in 12 week challenge starting Aug 26th Comment by deckhogan1 August 2018
  • R51 SW 177.6 (my first round) Need to break my sugar addiction so I started trying to avoid added sugar in my diet on 8/20. 8/26 Didn’t weigh in 8/27 177.6 8/28 178.2. Not sure what happened here as I didn’t go over my calories and worked my tail off in my cycling class. Had an emotional meltdown last night as I’m…
    in Just Give Me 10 Days - Round 51 Comment by deckhogan1 August 2018
  • R51 SW 177.6 (my first round) Need to break my sugar addiction so I started trying to avoid added sugar in my diet on 8/20. 8/26 Didn’t weigh in 8/27 177.6 8/28 178.2. Not sure what happened here as I didn’t go over my calories and worked my tail off in my cycling class. Had an emotional meltdown last night as I’m…
    in Just Give Me 10 Days - Round 51 Comment by deckhogan1 August 2018
  • challenge SW - 177.6 8/29 9/5 9/12 9/19 9/26 10/3 10/10 10/17 10/24 10/31 11/7 11/14 11/21
    in 12 week challenge starting Aug 26th Comment by deckhogan1 August 2018
  • R51 SW 177.6 (my first round) Need to break my sugar addiction so I started trying to eliminate added sugar in my diet on 8/20. 8/26 Didn’t weigh in 8/27 177.6 8/28 8/29 8/30 8/31 9/1 9/2 9/3 9/4
    in Just Give Me 10 Days - Round 51 Comment by deckhogan1 August 2018
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