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@AmyG1982 Maybe we can see where I'm at in a couple days lol. Thank you!
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[Day: today was ok, not too bad. Hopefully tomorrow would be better.] Sounds like you had a great day 😊 you should be proud!
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Today is supposed to be my weigh in day but can I change it? I did okay this past week but last night my husband had a banquet for his work and I ate more than usual and didn't track and spiked up 3.5 lbs from yesterday (which I was totally shocked by!!)
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Tuesday // 9.30.2020 Weight: 169.2 Calories: 1900 (goal 1500-2000) Protein: 160 (goal 140) Exercise: Yes! Day: Today was so much better than yesterday. Giving myself a bigger calorie range really helped me stay sane and not freak out for eating a bit more than I'd like. If you struggle with the whole "already went over my…
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@skullsandskeletons thanks so much for sharing! I definitely get it with that all or nothing thinking. It's like, well, I already went over on calories so may as well just eat everything I want. Then of course you feel terrible after. My biggest trigger is when I get too hungry - so I decided to give myself a bigger…
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Username: courtneymjones5297 Weigh in week: October week 1 Weigh in day: Wednesday Previous Week's weight: 167.2 Todays Weight: 169.2
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Hey guys! Had a pretty tough day today to be honest, ate A LOT, unfortunately. Does anyone else struggle with bingeing? Seems like it's every other day these days. But I did manage to still get in my daily hike, sooo small victories right?? I am telling myself I'm going to stay consistent through the week, then Sunday…
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If you guys would like to, feel free to add me as a friend for some extra accountability!
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Monday // 9.28.2020 Weight: 169.6 Calories: 1750 (goal 1680) Protein: 116 (goal 140) Exercise: Yes! Day: Pretty proud of yesterday! Definitely had a bit too much fun over the weekend (eating out/drinking), so I'm excited to get back on track and I started the week strong!
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Hey everyone! I'm excited to join this challenge with you all and have a little friendly competition and smash our goals together. This is my first time doing one of these! My current weight is 169lbs on 9/25/2020.
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courtneymjones5297 Wednesday Start: 167.2
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I'd like to register!
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I'd like to register!
