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I never thought about swimming! Maybe I'll give that a try!
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They pulled me out of physical therapy because it intensified the pain. They did teach me the ab exercises though. I've been doing those! I guess I just felt better about myself when I could exercise also. Felt like it was more satisfying and rewarding
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Yes, I can walk. Just very slowly. With your surgery, how long were you down for recovery? And was it worth it if you still have problems? Ive been starting to try doing more and more at a time without overdoing it but sometimes I think I'm ok but then the pain gets horrible a little later.
