LeLum5 Member

Replies

  • Dry rub all the way! Thats what I do I jabe been on keto since Aug 1st and have bbq'd 2 weeks out of this month I grilled all my meat for the week including steak..ribs..chicken..sausage..hamburgers... It was a life saver and so easy with me trying to feed 4 children and my husband something we all like but is also in my…
    in BBQ Options? Comment by LeLum5 August 2018
  • Strawberries with reddiwhip or homemade whipped cream is very good and helps me alot also keto chocolate mug cake with whipped cream on top is also one of my go to desserts.. Every once in a while I will do the Breyers carb smart vanilla ice cream 💃soooo good! Just have small portions and dont deprive yourself enjoy…
    in Sweet tooth Comment by LeLum5 August 2018
  • Im not a big breakfast person AND the things I do like for breakfast I shouldnt eat ..pancakes..donuts..muffins..biscuits.. So I skip breakfast and go straight for lunch..just have coffee in the morning and it works well for me
    in Intermittent fasting ? Does it work for you???? Comment by LeLum5 August 2018
  • Chocolate mug cake with keto whipped cream is bomb!
    in Missing my candy! Comment by LeLum5 August 2018
  • MEDITATION! it works! Try doing just 5 minutes to start then increase from there... If you don't know how you can do a guided meditation on YouTube or you can just find a comfortable spot relax your body and focus on taking deep cleansing breaths... If u wish u can play some mellow music ..like jazz to help you relax..…
    in Stressed Out Comment by LeLum5 August 2018
  • Coffee:Toffee
    in RHYME OR REASON Comment by LeLum5 August 2018
  • Brittney
    in Rename the person above you Comment by LeLum5 August 2018
  • Aretha Franklin
    in SAME NAME GAME Comment by LeLum5 August 2018
  • Ice skates
    in What is the person above hiding in their closet? Comment by LeLum5 August 2018
  • Professional ice skater
    in Choose a career for the person above you Comment by LeLum5 August 2018
  • Cheerleader
    in In high school the person above you is... Comment by LeLum5 August 2018
  • Cheese cake
    in keep a word add a word Comment by LeLum5 August 2018
  • Tour date
    in Keep a Word, Drop a Word... Comment by LeLum5 August 2018
  • Yuck Fudge brownie with vanilla ice cream on top
    in Yum or Yuck Comment by LeLum5 August 2018
  • Nicholas Cage
    in First impression from photo? Comment by LeLum5 August 2018
  • I'm looking to get back to onderland by the end of the year also! Started keto Aug 1st.. Feel great so far
    in Team onederland by January 1, 2019 Comment by LeLum5 August 2018
  • I have a lot of reasons including i just had my 4th child ...8 mths ago.. But the pettiest reason I have is to get smaller than my sister in law who only has 1 child lol! ... I know thats super petty but I mean it and in going to do it!
    in What is your "Petty" Reason to Lose Weight? Comment by LeLum5 August 2018
  • Check out the keto diet...bread/carbs/sugar cause cravings ...I was a sugar-holic! Candy cookies bread cake just sweets period and I was always craving... Started keto.. No craving not even hungry at all most of the time .. If you want more info on it check out Dr Eric Berg on YouTube lots of videos on the subject
    in Late afternoon cravings help! Comment by LeLum5 August 2018
  • My husband is doing it with me (kind of lol) he is 6'5 280.. If he skips breakfast he loses 10 lbs..lol... He is that type so he cheats and is not as strict as I am but he can afford to cheat. I told him he is not allowed to bring any cheat meals in this house so he eats his pizza or whatever at work. Its working for us…
    in Solo or with spouse/significant other/partner? Comment by LeLum5 August 2018
  • Hello I started Keto on Aug 1st... Added intermittent fasting on the 15th.. Feeling great but not weighing myself until Aug 31st... I don't like the scale so I'm choosing to weigh in monthly for now
    in Starting Keto Comment by LeLum5 August 2018
  • Hello I'm new too ..since 8/7 ... What diet are you doing?
    in New to the Community Comment by LeLum5 August 2018
  • Keto is working for me!! I like the foods I am able to eat and the way I feel! Try it for a month and see if it works for you... You will never know until you try it yourself.. I would recommend going to YouTube and check out keto connect ..dr berg and kuttin up keto ...see what you think!
    in Keto? Comment by LeLum5 August 2018
  • Hello you don't need any supplements or keto pills if u keep your carbs under 20g you will get into ketosis within 2 days... Get some keto strips to testing for ketones in your urine ( they have them at most drug stores) ...get some swerve (artificial sweeteners) if u need a little sugar in your coffee.. Eat fatty meats…
    in Just starting Keto, and have questions. using Keto Tone BHB supliment to start. Comment by LeLum5 August 2018
  • I'm new here BUT...... Why is it on every social media platform there are folks who love to argue and force their opinions on others? Its sad... Just do you and let other do them! You can't force change on ppls minds ...give your thoughts and move on...agree to disagree ..with respect for the others personal experience
    in Intermittent fasting Comment by LeLum5 August 2018
  • Bacon!! Heavy whipping Cream in my coffee...avocado on my salad.. Lots of cheese..fattier meats like chicken thighs instead of chicken breast.. keto whipped cream made with swerve for dessert (when I'm craving sweets)...all of these things are examples of what helps bring up your fats but as some else stated you don't have…
    in How do you get to the fat targets? Comment by LeLum5 August 2018
  • Started Keto on Aug 1st... Started tracking macros on the 7th... Added intermittent fasting on the 15th.. I have not weighed myself since July 31st ..my weight was 250 ..after having my 4th child who is now 8mths old... I plan to not weigh myself until the end of this month. I want to give keto a full month before I weigh…
    in AUGUST 2018 CHALLENGE Comment by LeLum5 August 2018
Avatar