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Sorry, I think I posted my first message as a reply to someone else's post.
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Hello everyone. Today I am just starting my weight loss journey. I'm 68 and discovered just this morning that my weight has sneaked up to 192.2. My first goal is to stop gaining. My second goal is to lose something every week. And my third goal is to track my calories each day. Whew! Scary. I've never joined a group like…