Khadijah_R_Jacobs

I just started with IF after I heard about Dr Eric Berg on YouTube and incorporating a Fat Adapted way of eating. I tried the Keto way of life 2 years ago and failed miserably because I did not see any weight loss, no mater the amount I worked out or eat within my macros. But getting an understanding of your body type &…

in Intermittent Fasting - Is it a good idea? Comment by Khadijah_R_Jacobs June 2019

Hi there, this is right up my alley Over 40 and needing to lose 75.3lbs I would love to join Thank you

in Looking to expand our small intentional Group:Women over 40, Need to Lose 70-100+ Comment by Khadijah_R_Jacobs June 2019

Hey I say if you are in the medical field we all need to stick together 🤗

in NURSES ON A MISSION Comment by Khadijah_R_Jacobs June 2019

Khadijah_R_Jacobs Member

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