We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi. I have 150 to lose. Started in July, down 15 so far.
-
Hi. I am also 45 and I am 5'11 & now weigh 377. I've lost 15 lbs in 4 weeks walking with Leslie Sansone DVD. I don't do it everyday like I want too. The first mile is 3 mph for 20 min. Second mile at 4 mph for 15 mins. I see inches come off my hips, thighs, waist and butt. On the treadmill do you set it at certain mph? I…
