Replies
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welcome!!
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That'll be on my list
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I like naps... what exercise can be incorporated into that? :D :D :D
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Friend request sent!
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Tonight I'm making my patients walk with me for exercise! :D
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Indiana
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I'm a friendly person, and really great at motivating! send me a message any time you need motivating!
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While I would agree with the other reply, you need to see your doctor to discuss this, I also think you're on the right track. Exercising is going to release endorphins which will help with the depression! I would continue exercising, see your doctor, and continue to eat healthy. Reaching out on here is great as well,…