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We only use Chicken Breast Fillets from the grocery, weigh out 200g each serving (about 330 calories). Bacon Wrapped Chicken - super easy to make, get one breast, place a fresh sage leaf on one side, wrap the whole thing in one strip of bacon (42 calories). To cook, heat up a skillet, use a poker chip size of olive oil and…
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I'm from Manila, Philippines. Decided to lose weight on my 45th birthday, last July, started at 230lbs, no down to 210lbs, targetting 175lbs by year end and 160lbs by March 2019.
