schucster Member

Thanks for your comments. Yes, I go over the calculated calorie limit...along with the macros. kpk54, are you saying that as long as you don't go over your calories, you feel it doesn't matter if those calories come from Fat or Protein? Thanks

Oh what a great and perfect challenge for me. I like going for walks but have been lazy and haven't been going on them. ..I'm totally late to the party here! It's already October 10th.. Argh. :'(