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Thank you! 😊
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Interesting to read several comments on the "vanity" aspect of fitness posts (photos). I guess I never really looked at it from that perspective. Having spent almost half of my life around bodybuilding, I guess blinded me to the perception of those who would consider spending hours in the gym and in front of mirrors vain 😂…
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I had an Instagram account for a while, but I never really became a fan of it, so I deleted it. Thanks for sharing!!!! 💪🏼
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Sounds like the most logical approach, thanks!
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And on top of all the great training advice....remember that the "condition" that you are interested in will be the result of your bodyfat percentage dropping and not just your exercise selection. Muscles are always "toned".....sometimes they are just hiding under our layers of bodyfat. Best of luck!
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Not having a strong support system, or even friends with shared interests definitely makes things harder....but not impossible. Keep your head up and your gaze focused, you're not alone! 💪🏼
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Yeah.....41yrs old....where does time go!?!?!?
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Thank you all for your insight!
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Now I have yet another reason to stay away from Facebook! Great meeting you Mandylou!!!!
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🤣 I normally just log my meals and just move on, but someone mentioned that there was a community feature and I figured it was probably a part of the premium app....glad it isn't. Great to meet you!
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That's good to know! Thanks for checking in 😁 Hope you have a great rest-of-the-week!