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50 next year, another 7lbs to go.
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Yes please, a bit of motivation is never a bad thing!
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Wow!
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48, currently lost a stone and been alcohol free for 5 months. Going to push for another stone over winter. Good luck with your goals.
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I've only been on here for a few days but thought I'd share some ramblings. The changing perception of alcohol.... Why is alcohol the only drug in the world where you are questioned for not taking it? If you stop taking heroin or nicotine you're classed a hero, stop drinking and you're a weirdo. Why is alcohol the only…
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@Excercisewoman thanks for the friend request, you might want to have a look here, lots of help and friends
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Joining this group stopped me from buying the 'usual' 2 bottles of wine tonight (thanks to member errydayimmusclin for this). Reading the posts makes me realise I'm not alone and that I can stay sober if I really want to. Looking forward to getting out on my bike in the morning! Thanks all 😊
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Thanks, appreciated! Will take a look
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I know exactly what you mean!
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Thanks for the replies , really helpful. I'm beginning to think that if you can just have the odd drink then fine, you can manage your intake. I can't do that and must see this as a drug addiction which is what booze basically is. I'm going to try and stop completely, lose the weight and do what I love, racing my bike.…
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The rock chick
