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Night shift X-ray Tech. I deal with the same problem I do 12 hrs 4on 3off never enough sleep, when am not working am raising my 2 yr old son. I only thing I can suggest would all of water, yogurts, fruit and track every meal as beat as you can after a couple week. It will be like clock work. Water water
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Awesome team. Excited to get started. I added everyone as a friend.
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Gonna be hard but I'll try it. Getting married next month so that wedding night going to be 🤤🤤🤤🤤🤤🤤
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Let's do it bro
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Am right here with you. Motivation and support is what helps me keep going, and little competition never hurt let's do it
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Let's get the motivation going
