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I am a 55* yr old woman with 165 lbs to lose. I am motivated to start back tracking and even though I start with the amt I want to lose, it is not about the scale. It is about getting healthy. I exercised an accident that left me thankful I am here. Surprisingly, my weight may have saved me but it likely would not be that…
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I too could use some support! I have been up and down all my life. I am now 325 lbs and starting the journey for the rest of my life starting today. I am determined to make changes to live healthier and happier. Feel free to friend me.