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is that what you do to be most accurate? I wonder if everybody does the same. I bought a 12 buck scale just so i can be as close as i could. Every calorie counts and if what i input is incorrect, i will be going over the calorie goal for the day...
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Thank you very much lynn fgor taking the time to respond
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thank you for taking the time tyo respond
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thank you for taking the time to respond!
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hey mike...i'm new here. I'm trying to add a food by grams, but i don't see how to do that. As an example, 1/2 cup oats is 40 grams... I'm looking to have say 64 grams. How do i insert that so that the calories would be accurate. Thanks in advance