jigglyspice Member

Replies

  • Hi, I’m not active on this forum often but I do have a rectal prolapse (rectocele) from giving birth. Very generally, prolapse involves stretched or torn “suspension” ligaments/fascia and/or combined with a weakened/torn pelvic floor. What is torn determines how the sagging organs are effected and your prognosis. The…
    in Uterine Prolapse and Exercise Comment by jigglyspice March 2019
  • SW201.5 ~ CW170 ~ GW135 Goals- rebuild muscle mass and pelvis stability. Be able to walk the dog. Stretch. Lose fat without compromising milk supply. Find libido. 8/16 8/17 8/18 8/19 8/20 8/21 8/22 8/23 8/24 join up 8/25 168.9 raked leaves carrying baby & walked around downtown/market twice without thinking about my…
    in Just Give Me 10 Days - Round 50 Comment by jigglyspice August 2018
  • SW201.5 ~ CW170 ~ GW135 Hello! I was last part of the group during my pregnancy. Now my little one is 4 months old and I lost MFP access/ID until now- just made a new one. I went through the wringer with the birth and dropped the pregnancy weight extremely rapidly due to how unwell I was. Now I’ve plateaued and the real…
    in Just Give Me 10 Days - Round 50 Comment by jigglyspice August 2018
Avatar