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  • 5’4” female 42yrs old SW 242 Goal- 121 (literally half my size) Ultimate Goal- maintain under 130 forever! March Goal- 143 but realistically let’s say 145 3/01-148 3/07- 147.8 it’s not much but it’s something. I’m happy to get lower by anything at this point.
  • SW 242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that number down. 3/08
  • SW-242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that average down by any number. R101 Average- 148.1 R102 Average- 147.0 R103 BULK WEEK R104 Average- 148.0 R105 Average- 147.6 R106 Average- 148.4 2/27- 149.8 2/28- 149.2 2/29- 148.8 3/01- 148.0 3/02- 147.6…
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest 3/06- Rest __________ March Total- 6hrs Glad I took the time to…
  • SW-242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that average down by any number. R101 Average- 148.1 R102 Average- 147.0 R103 BULK WEEK R104 Average- 148.0 R105 Average- 147.6 2/27- 149.8 2/28- 149.2 2/29- 148.8 3/01- 148.0 3/02- 147.6 3/03- 147.8 3/04-…
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) 3/05- Rest __________ March Total- 6hrs I’ve been babying some strained…
  • SW-242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that average down by any number. R101 Average- 148.1 R102 Average- 147.0 R103 BULK WEEK R104 Average- 148.0 R105 Average- 147.6 2/27- 149.8 2/28- 149.2 2/29- 148.8 3/01- 148.0 3/02- 147.6 3/03- 147.8 3/04-…
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) 3/04- 1hr (strength) __________ March Total- 6hrs
  • SW-242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that average down by any number. R101 Average- 148.1 R102 Average- 147.0 R103 BULK WEEK R104 Average- 148.0 R105 Average- 147.6 2/27- 149.8 2/28- 149.2 2/29- 148.8 3/01- 148.0 3/02- 147.6 3/03- 147.8 3/04-…
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) 3/03- 1hr (kickboxing) __________ March Total- 5hrs March is already proving to be a busier month and I’m a little sad…
  • 3x’s yes!
  • SW-242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that average down by any number. R101 Average- 148.1 R102 Average- 147.0 R103 BULK WEEK R104 Average- 148.0 R105 Average- 147.6 2/27- 149.8 2/28- 149.2 2/29- 148.8 3/01- 148.0 3/02- 147.6 3/03- 147.8 I’ll…
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) 3/02- 2hrs (1hr strength and 1hr spin) __________ March Total- 4hrs
  • SW-242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that average down by any number. R101 Average- 148.1 R102 Average- 147.0 R103 BULK WEEK R104 Average- 148.0 R105 Average- 147.6 2/27- 149.8 2/28- 149.2 2/29- 148.8 3/01- 148.0 3/02- 147.6 Id like this to be…
  • 3x’s yes! An hour of strength and an hour of spin. Great on calories. So many great entries from members today! l
  • 5’4” female 42yrs old SW 242 Goal- 121 (literally half my size) Ultimate Goal- maintain under 130 forever! March Goal- 143 but realistically let’s say 145 3/01-148
  • SW-242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that average down by any number. R101 Average- 148.1 R102 Average- 147.0 R103 BULK WEEK R104 Average- 148.0 R105 Average- 147.6 2/27- 149.8 2/28- 149.2 2/29- 148.8 3/01- 148.0 steadily moving back down
  • Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable. 3/01- 2hrs (1hr strength and 1hr spin) __________ March Total- 2hrs
  • I’ve thrown 50hrs out into the universe... but 40 sounds more reasonable. 2/01- 2hrs (1hr boot camp & 1hr kickboxing) 2/02- 1hr (HITT cardio & abs) 2/03- 3hrs (1hr strength, 1hr yoga & 1hr spin) 2/04- 2hrs (1hr Pilates & 1hr kickboxing) 2/05- 1hr (strength) 2/06- 1hr (yoga) 2/07- 1hr (strength & cardio intervals) 2/08- 2hr…
  • @Robinmuzik lol thank you! I’m a gardener so winter in the North East means I’ve got lots of down time. It’s a luxury to have the time workout this much.
  • SW-242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that average down by any number. R101 Average- 148.1 R102 Average- 147.0 R103 BULK WEEK R104 Average- 148.0 R105 Average- 147.6 2/27- 149.8 2/28- 149.2 2/29- 148.8- slowly and steadily moving down. I’m ending…
  • 5’4” female 42yrs old SW 242 Goal- 121 (literally half my size) Ultimate Goal- maintain under 130 forever! February Goal- I can’t stop aiming for the full 5lbs. 143.5 2/01- 148.5 2/07- 148.2 2/14- 145.8 2/21- 146.2 2/29- 148.8 well that isn’t the right direction! I jumped up this last week and it’s been staying high. I’m…
  • I’ve thrown 50hrs out into the universe... but 40 sounds more reasonable. 2/01- 2hrs (1hr boot camp & 1hr kickboxing) 2/02- 1hr (HITT cardio & abs) 2/03- 3hrs (1hr strength, 1hr yoga & 1hr spin) 2/04- 2hrs (1hr Pilates & 1hr kickboxing) 2/05- 1hr (strength) 2/06- 1hr (yoga) 2/07- 1hr (strength & cardio intervals) 2/08- 2hr…
  • Oh I’ll be in the circle!!! First time in a few months.
  • 3 x’s yes!
  • SW-242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that average down by any number. R101 Average- 148.1 R102 Average- 147.0 R103 BULK WEEK R104 Average- 148.0 R105 Average- 147.6 2/27- 149.8 2/28- 149.2 staying under 150 is a small victory! I started using…
  • I’ve thrown 50hrs out into the universe... but 40 sounds more reasonable. 2/01- 2hrs (1hr boot camp & 1hr kickboxing) 2/02- 1hr (HITT cardio & abs) 2/03- 3hrs (1hr strength, 1hr yoga & 1hr spin) 2/04- 2hrs (1hr Pilates & 1hr kickboxing) 2/05- 1hr (strength) 2/06- 1hr (yoga) 2/07- 1hr (strength & cardio intervals) 2/08- 2hr…
  • SW-242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that average down by any number. R101 Average- 148.1 R102 Average- 147.0 R103 BULK WEEK R104 Average- 148.0 R105 Average- 147.6 2/27- 149.8 still riding high but under 150. What this number isn’t saying is…
  • I’ve thrown 50hrs out into the universe... but 40 sounds more reasonable. 2/01- 2hrs (1hr boot camp & 1hr kickboxing) 2/02- 1hr (HITT cardio & abs) 2/03- 3hrs (1hr strength, 1hr yoga & 1hr spin) 2/04- 2hrs (1hr Pilates & 1hr kickboxing) 2/05- 1hr (strength) 2/06- 1hr (yoga) 2/07- 1hr (strength & cardio intervals) 2/08- 2hr…
  • SW-242 42yrs old 5’4” Goal 121- half of my former self Ultimate Goal- Maintain under 130 Goal every round is to get that average down by any number but seeing 145 would definitely make me do a happy dance (how many calories does that burn?) R101 Average- 148.1 R102 Average- 147.0 R103 BULK WEEK R104 Average- 148.0 R105…
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