iloveMFapples Member

Replies

  • Hi! I don’t have Hashi’s but I have a serious thyroid problem (t3&t4 productions) and I can relate to your issues. I can have 1 cheat day and it really SCREWS ME UP. My best advice would be a blood test regarding food allergies. Not the type of allergies we are used to (itching, hives, etc), but a gut test through your…
    in Hashimoto's Thyroiditis Comment by iloveMFapples August 2018
  • Keto works because of what the majority of these folks are saying in their comments. Calorie and carb deficiency makes you LOSE pounds... but it’s not something you can maintain long term which is why I do not support it. I would do a modified Keto diet so it isn’t so extreme. Learn foods, learn macros, don’t resort to…
    in Keto Comment by iloveMFapples August 2018
Avatar