nsadams79 Member


  • I used MFP about a decade ago and was having success with it because I had a group that was very encouraging and I loved seeing what everyone else was eating and the exercise they were doing. It inspired me. BUT since then I have been through divorce, children both moved out and married, sold my house and moved, have a new…
  • Great attitude! We all make mistakes, fall down...just get back up and keep going.
  • Thank you!
  • I have found, by happy accident, that as long as I consume my bread/oatmeal carbs before noon and eat meat and veggies for dinner (and that must be before 6) I can more easily lose weight. I have cut my sugar intake down most days. I have a slight binge every now and then. I use swerve and stevia sweet drops if I want…