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Hi! I'm also "living keto" and would love to act as resources and support for each other. :)
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Nothing is magic -- but keto works for me as a lifestyle choice. I am not hungry or full and I find I am making conscious choices about food. Also - my chronic health issue is in control on keto and THAT is life changing.
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Hello Everyone - I am new here. August goals have been met, in that I continue stay with my plan and am losing weight. My September goals is that I kick up my workouts. I'd like to regularly hit 10k steps, get to 20 pushups/day and lose 5 pounds :smile:
