We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I eat from 6:30/7am until 6pm. I have higher blood sugars in the morning if I eat later. So I fast from 6 on to help lower my morning blood sugars. I have the thought that if I control my blood sugar then I will lose weight (because my body will work efficiently). I have lost 21lbs as of today using this method. I've been…
-
I will be 40 in April 2019. I started with "because I'm turning 40" but now I want to be that runner who is still at it at 70. I have ran 6 5k's (partially ran).... I just want to be active and feel better!
-
My name is Apryl and I'm looking to get fit by changing how I live. If anyone wants to be friends and are serious about becoming healthy, then please, add me!
