penetraliaofthemind Member

Thanks! It helps to keep reminding myself that this a lifestyle change, not a temporary circumstance.

Started eating better and getting some exercise last Spring. Fell off the wagon a bit after my father died in September, but am back on track. Switched over to a 100% vegan diet and am getting some exercise. Weight aside, the effect on my energy levels and mood has been a game changer for me.

Ha - yeah, you're right! :)

Thanks all! Seeing everyone else's success stories on here helps me a lot, so I figured I'd share my own :)