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Thank you snatches, I appreciate you taking the time to go through some of that. And I do lots of intervals to help with the flow of oxygen and from tests my altitude seems to be well
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I am well aware of the price but I am fortunate enough to have a career that allows me to still chase this goal #Danp
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I highly suggest nobody have any type of weight loss surgery. I know from personal experience and just paid 5 thousand to have it removed
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Double your protein intake and do me strong man lifts, Lowe your cardio to maybe 10 min of light walking
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Thank you
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I have not actually. I gave myself nearly a ten year goal on Everest so that I could get 5 or 10 smaller mountains completed and learn everything I can before so. I already have my first guided climb set up for Mt. Baker next September which gives me a little more then one year to train and be in the best shape possible…
