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Thanks Sam! Original starting weight -250 June starting weight -244.98 June goal - 235 Ultimate goal - 180 1st - 245 8th - 15th - 22nd - 29th - Total loss for June -
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Only on the cheek because I like the dudes. :blush:
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This. ^ On both counts; though I never knew that Virgo (my sign) was associated so heavily with self-improvement. Certainly would explain my suddenly stronger-than-usual call to drastically improve myself and align with goals, lol. Maybe. I like a mix of both scientific and holistic/spiritual approaches. Science is…
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Taking the emotion out it... yeah, that works for me most as well. To me, a goal without emotion becomes a habit. Like, just doing it to ignore any intercepting thoughts you know?