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Not walking much today feet are swollen >.....ice and Tylenol are helping. Plan on starting again tomorrow to get my 6500 steps in 😋
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Walked one mile this morning in 33min...First step is always the hardest 😋
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I finally started my walking program yesterday at the mall...... went well but my blood sugar dropped to 50 :( Started to sweat. & got very weak. Wife & I made it into a Panera's...Had a cup of cup of cheese soup & salad. Thirty minutes later I felt like myself again. Glad I had my blood monitor, and my partner with me,…
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Thanks for the info....am still stumbling in here 😋,and thanks for welcoming me 😊 Have a great day 🖖
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Hi all...am new to this forum and because I’m 67, I thought this would b my first group to join🙂 Looking to connect...share stories and to find support & give some 🖖
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Determined..,
