carabev8 Member

Listen to your body! Don’t push yourself too hard and do what you can until you feel better 💕

I honestly am obsessed with old navy activewear. I would’ve never thought to shop there until I tried on one of their work or leggings. It’s Affordable and better than everything else I own!!

Thanks everyone! I’m gonna buy lots of fish this week! Also, If anyone knows of any good organic protein powders let me know I guess I’ll give it a try 😉

When I first started at the gym I would do 15 minutes on any cardio machine (treadmill, bike, stairmaster, elliptical) and push myself until I was sweating. Then just use the weight machines through the gym! They’re a little intimidating at first but most of them have directions on them and start out doing a very low…

Leg press 😉

Barbell hip thrusts are my all time fave

I’ll start... I love single leg, barbell deadlifts to really focus on one glute at a time. Such a killer 🔥🔥🔥