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I’ve lost 20lbs in about 7 weeks on low carb. I started with keto then just did low carb after first 10lbs. Atkins has good low carb snacks that kill cravings. Other good snack and chip substitutes: Snacks Chicharrones/pork rhines cheese crisps or pan fried cheese baked zucchini fried pickles Meat: Most all meats are good…
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Costco and Trader Joe’s have cheese crisps. That’s been my favorite lately. Light and tasty. Also low carb if you’re into that