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Also, let chick peas (garbanzo beans, for the Yanks) into your life - into the form of stews and hummus. Miso paste makes a great broth (tastes beefy) - I like Clear spring Barley miso. Don't boil the miso or you'll kill it. It will also help your gut get things moving. Also lentils are great protein and filling allowing…
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Carrot soup - vegan: Lightly fry 2 onions with lid on so soften without browning too much (you can fry in water if that matters to you). Add some smoked paprika and turmeric and let warm through in oil/water add chunks of carrot (6 carrots peeled and chopped) and some bouillon in hot water. Put lid on and allow to cook…
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Please add me too - know I need to drop my evening glass of wine...not managed it yet!
