Replies
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I believe sugar addiction is real and a so is withdrawal. I need to learn how to limit. I appreciate feedback and use all your words as motivation. Thanks!!!
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what I meant is that when I see the terrible thing that I have been eating by logging it, I am forced to see it and it makes me want to make a change but it also makes me want to ignore them because I hate seeing the terrible things I eat. hope that helps with translation
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I find that being faced with the terrible things that you're eating helps but also makes me want to ignore it ((like I do a lot of things in my life)) I have to get in the proper mindset but I have to try and try for my own success.
