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Good morning...newly 60 lol, was doing great fell of wagon 6 lbs up....ugh, start over or should I say continue....going on vacation. Will try to be mindful, but when I get back...accountability, meal prep ect
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I would like to join, please
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I want to join, please
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Good morning all ,trying to figure out why I do so well and then suddenly Derail or self sabotage and undo what I have been working on it is so frustrating
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Hello everyone glad I found this particular board just turned 60 this summer was doing really well on my health and weight journey and got totally derailed for the month of October I am up 7 pounds upset with myself and just feeling generally not as clean and healthy I’m getting ready for a big trip when I come back I am…
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Hi, this is exactly what I need....was doing good lost 12 lbs, Slowly fell of program , up 7 lbs.....going to Rome tomorrow back on the 29th....will log on the 1st.....I so do not want to be back where I was