campellone69 Member

I’ve been diagnosed with Hashimoto’s 6 months ago and struggled to lose weight. Dairy and breads seemed to bother me, either making me constipated or extremely loose stools. My endocrinologist suggested going Gluten free and staying away from dairy and soy. I’ve been very happy with the results. I lost 18 lbs in 4 months…

I have been diagnosed with Hashimoto’s three months ago and would love here what your doing to lose the weight. I’ve gained 25-30 lbs and lost about 10lbs, depending on the day 😂. My endocrinologist says that it’s water weight, so stay away from salty foods, fatty foods and starches.