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The last food I bought was Popeye's (yeah, yeah, it's not the best thing since I'm on here, but it tasted great). My last item I bought was a phone case!
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I'm on here every day, and more than happy to give motivation to anyone who needs it because, face it, ya can't do this all on your own--you need people w/ the same mind set to keep you from losing your goals in life! :D Add me, please, as I love seeing people's progress ! :D
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I've been doing intermittent fasting for the past week. My schedule fluctuates where I can typical do a 20:4 or a 16:8. Recently, I'm incorporating low carb diet with a 12-14 hour fast in between. Seeing if this will help me any. Add me if you want! :smile:
