Replies
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This is actually a very useful advice, thanks!
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I swam for an hour and a half but that estimate sounds way too high even to me, I am not relying on it
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I copy what I answered to someone else, forgive my laziness. I have considered eating more than I think, the same suggestion was in similar threads, but since this morning I have been weighting and counting everything. I am definitely not full, actually I am hungry, but I am blaming it on working out as my portions have…
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Yes definitely too much, I did have a heavy workout but I am sure the app is overestimating it, I wasn't counting on relying on that. I have considered the eating more than I think, the same suggestion was in other threads, but since this morning I have been weighting and counting everything. I am definitely not full,…
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I am sure, I marked myself as sedentary and then added the workout on my daily diary, so the count is now 1820+769. Even without the workout is seems a ton to me!
