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I am trying to gain weight as well and want to maintain it when I reach my goal. Looking for friends for support and meal ideas.
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I have been consuming over 3000 a day. It has been about 50% carbs.. about 25% protein and about 25% fats.
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Thank you for this info. I will look to doing as you suggest. I have gone to eating dinner later so we will see what happens. I will take everything anyone suggests at this point. Thanks so much.
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Thank you.. cwolfman. I appreciate it.